With over a decade in the CrossFit and hybrid fitness space, I build programs that fit your life—and actually coach you through them. This isn’t just a PDF drop; you’ll get real feedback, real connection, and a plan that adjusts as you go.

🟠 Specialized

Goal-based coaching built around your needs

A 3x/week custom program tailored to your personal goals. Whether you’re chasing your first muscle-up, building back from injury, or refining your gymnastics—this is built for you, by me.

🟢 Tybrid

Hybrid programming for performance athletes

A 5–6 day/week program that blends CrossFit and cardio to keep you ready for anything—be it Hyrox, half-marathons or local comps.
Designed to keep you in shape all year with the flexibility to adjust around your event calendar.

🔵 Strength Basics

Old-school strength for real-world progress

Tried-and-tested cycles to get you strong.
No fluff, no burnout—just progressive, effective accessory work.

What You ACTUALLY Get (That Most Plans Don’t)

Progressive programming built weekly
WhatsApp access and feedback (in full coaching tiers)
Video reviews of your technique
Adjustments when you’re injured, traveling, or competing
Goal-specific progression
A real coach—not just a file send

TESTIMONIALS

“Best money I’ve spent on training. Ty actually cares.” – Sam G.
“We hit my handstand goal 2 weeks earlier than planned.” – Jodie K.
“Didn’t realise how valuable feedback was until I had it. Game changer.” – Mike V

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