Fitness Tips And Other Lessons From Men’s Health Cover Guy Finalists

When he was younger, Hatch avoided the beach because he was conscious of the extra weight he was carrying. Then he started rebuilding his body.

In fact, he invested so much into this body renewal that it ended up leading to his occupation as a personal trainer. Hatch doesn’t preach fitness, he shows it through his own training and inspires his clients to transform their bodies and lifestyles. He’s a walking, breathing billboard that advertises the fact that anyone can turn their life around, one exercise at a time. Here’s some of his training tactics, free of charge.

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